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Stories of Strength

Get help now

These services are free. You can call for yourself or for someone else. If you are not sure who to call, start with a 24/7 line below. Ask for an interpreter if you need one.

If you are in immediate danger, call 000.

24/7 crisis support

Emergency

000

Police, ambulance, fire — any time.

13YARN

13 92 76

Aboriginal & Torres Strait Islander crisis support line, run by mob, 24/7.

1800RESPECT

1800 737 732

National domestic, family & sexual violence counselling and safety planning, 24/7.

NSW Domestic Violence Line

1800 656 463

Statewide DV support and referrals, 24/7.

Lifeline

13 11 14

Crisis support and suicide prevention, 24/7.

Kids Helpline

1800 55 1800

Free counselling for young people aged 5–25, 24/7.

Aboriginal & Torres Strait Islander services

Brother to Brother

1800 435 799

Crisis line for Aboriginal men, staffed by Aboriginal men including Elders. Run by Dardi Munwurro, 24/7.

Wirringa Baiya Aboriginal Women's Legal Centre

1800 686 587

Free legal help for Aboriginal women, children and youth in NSW.

Aboriginal Legal Service (NSW/ACT)

1800 765 767 (police/court) · 1800 733 233 (care & protection, family)

Free legal advice and representation for Aboriginal people.

NSW Victims Services — Aboriginal Contact Line

1800 019 123

Confidential support, counselling referrals and financial help for Aboriginal victims of violent crime.

Link-Up NSW

(02) 9587 1166

Support for Stolen Generations members and families.

For men who want to change

No To Violence — Men's Referral Service

1300 766 491

Support and referral to men's behaviour change programs, Australia-wide, 24/7.

MensLine Australia

1300 78 99 78

Phone and online counselling for men, 24/7.

More support

QLife (LGBTIQ+)

1800 184 527

Peer support for LGBTIQ+ people, including Brotherboys and Sistergirls. 3pm–midnight daily.

Beyond Blue

1300 22 4636

Mental health and wellbeing support, 24/7.

TIS National (free interpreter)

131 450

Free interpreter service, 24/7 — ask any service above to connect one.

NSW Child Protection Helpline

132 111

If you are worried about a child's safety.

Online abuse & image-based abuse

esafety.gov.au

The eSafety Commissioner can help with online harassment and image-based abuse.

See the one-page Quick Safety Card →