If you need help right now
If you are in danger right now, call 000. If it is safe, you can also yarn with 13YARN — 13 92 76 (Aboriginal & Torres Strait Islander crisis support, any time) or 1800RESPECT — 1800 737 732.
Ways we can support you
Take your time. There is no wrong door here — start wherever feels right for you.
Phone lines and services that can help today — including Aboriginal-led services.
Open Am I experiencing abuse?A private self-check, just for you. Nothing is saved.
Open Staying safeSafety planning and thinking about leaving safely.
Open Coercive control & online abuseWhen control is about money, isolation, or your phone — not just violence.
Open Healing & wellbeingWays to look after yourself, in your own time and your own way.
Open Quick safety cardKey numbers and steps on one page — save or screenshot it.
Open For menWorried about your own behaviour? Support to do things differently.
Open For young peopleIf there's fighting or violence at home — it's not your fault.
Open Share your storyIf and when you are ready. Only what you choose to share, with consent.
OpenAbout Stories of Strength
Stories of Strength is an Aboriginal-led project. Violence is not part of culture. Sharing strength, knowledge and support helps keep our families and communities safe. This site is guided by community and Elders.